tag:blogger.com,1999:blog-8550919611653842066.post868451745702442903..comments2023-10-24T19:10:17.771-07:00Comments on The High-fat Hep C Diet: This little piggy had none: are fat soluble micronutrients diluted by serum lipids in CVD and psoriasis?Unknownnoreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8550919611653842066.post-91981485901817133652017-02-17T07:28:23.678-08:002017-02-17T07:28:23.678-08:00@Shend, I suspect for a while that all plants are ...@Shend, I suspect for a while that all plants are suboptimal foods, but a meat only diet is very restrictive for most people, unless they have a strong reason. There is a person http://www.empiri.ca/p/eat-meat-not-too-little-mostly-fat.html who doesn't have by-polar issues when she eats meat only.Galina L.https://www.blogger.com/profile/09156132815504279615noreply@blogger.comtag:blogger.com,1999:blog-8550919611653842066.post-7242678946970912262017-02-17T05:45:23.535-08:002017-02-17T05:45:23.535-08:00A month on ZC diet and psoriasis gone and hasn'...A month on ZC diet and psoriasis gone and hasn't come back. I only supplement D3 and K2 4 days a week on and 3 days a week off. It wasn't the vitamin D3 that helped my psoriasis it was eating only beef and egg yolks that made it disappear.<br />shendhttps://www.blogger.com/profile/07280178607773360490noreply@blogger.comtag:blogger.com,1999:blog-8550919611653842066.post-29233368723694558332016-07-25T19:54:12.943-07:002016-07-25T19:54:12.943-07:00@ Galina,
I think you're right, there's a...@ Galina, <br />I think you're right, there's an inflammatory component to all the big diseases and it's worth minimising that. The little ones like psoriasis (not always little I know) are easy to see but could be tip of the iceberg. Thanks for warning about the FB, I tend to miss lots.<br /><br />@ Passthecream,<br />I totally think giving up oil and embracing SFAs and low carb made me more burn resistant. Not 100% but actually pretty good for someone who never used to tan safely.Puddleghttps://www.blogger.com/profile/00953398103675945541noreply@blogger.comtag:blogger.com,1999:blog-8550919611653842066.post-52602057443197115702016-07-14T17:17:12.259-07:002016-07-14T17:17:12.259-07:00@ Passthecream
I don't burn easily, actually ...@ Passthecream<br /> I don't burn easily, actually opposite is true. I just don't like sun after spending first 40 years of my life in a cold climate. I think I should get a gadget like yours for measuring uv dose and do sunbathing regardless of my desire. <br />@ George,<br />Thank you for rising awareness of vit.D importance from a new angle, I am sure that most people nowadays significantly underestimate the danger of allergies and dont realize they suffer from allergies. I am positive that taking care of preventing autoimmune flares is more important than worrying about being fat or even atherosclerosis, or may be it is all the same issue from different angles. I've sent you a facebook friend request, I hope you don't mind.<br /> Galina L.https://www.blogger.com/profile/09156132815504279615noreply@blogger.comtag:blogger.com,1999:blog-8550919611653842066.post-47941883688597922662016-07-13T21:05:34.141-07:002016-07-13T21:05:34.141-07:00Gallina, i see Florida is around 27' N. I am a...Gallina, i see Florida is around 27' N. I am around 35' south and i aim to get at least 10 minutes of unfiltered morning sun every day, longer if possible. I have a uv meter which plugs into my phone so i can check the levels. When i gave up wheat and etc about two years ago my skin went a little darker and i stopped getting sunburnt.Passthecreamhttps://www.blogger.com/profile/01214860448492630477noreply@blogger.comtag:blogger.com,1999:blog-8550919611653842066.post-28130092356384065842016-07-13T20:20:16.387-07:002016-07-13T20:20:16.387-07:00Thank you, George. I think I should be more carefu...Thank you, George. I think I should be more careful about my vit.D level. Our Florida sun is too harsh for sunshine bathing, it is possible I am not getting enough.<br /><br /> @ Passthecream, I suspect a significant weakening is the requirement for civilizations to achieve a fast pace. Agriculture was an important tool for turning tough and strong people similar to Australian Aboriginals into crafty and weak agriculturalists.Galina L.https://www.blogger.com/profile/09156132815504279615noreply@blogger.comtag:blogger.com,1999:blog-8550919611653842066.post-65170328839918293852016-07-13T18:36:29.013-07:002016-07-13T18:36:29.013-07:00I like the way you tie this all together.
Archae...I like the way you tie this all together. <br /><br />Archaeologists-geneticists are now finding evidence that pale skin first became prominent in the middle east with the advent of agriculture, as an adaptation to a diet which provided very little vitamin d. From what I understand of grains and beans they're not only low in d but actively lock it up in useless forms which are excreted. I suppose that it's a strange sort of synergy that this then allowed northward expansion into areas with low sunlight, with further selection pressure along the way for pale skin, modulated by diet. <br /><br />Probably explains the existence of hommous too, the oil rich sesame compensating to some extent for the vit D poor pulses.<br /><br />It is common knowledge of course, that the most effective way to lower trigs is to lower carbs. What a costly business agriculture has been.Passthecreamhttps://www.blogger.com/profile/01214860448492630477noreply@blogger.comtag:blogger.com,1999:blog-8550919611653842066.post-29751386844037999972016-07-12T12:54:40.962-07:002016-07-12T12:54:40.962-07:00I LOVE (sarcasm font here) studies which equally e...I LOVE (sarcasm font here) studies which equally excoriate triglycerides and LDL, being now in the age-range in which higher cholesterol is considered beneficient....tesshttps://www.blogger.com/profile/04254045589639201707noreply@blogger.com