There may be no country in the world in which a suggested
limit on saturated fat has not been followed by a relatively rapid increase in
the incidence of diabetes and obesity.
Of course this is a matter of observation not experiment,
but so is most of the evidence that various dietary guidelines organizations have relied on over the years.
A particularly egregious case seems to have occurred in
Mauritius, after the Mauritian Government changed the fat content of ration
oil, a cheap cooking oil used by most of the population, by decree. In 1987 it
had been 75-100% (median 87.5%) palm oil, with (by then) some soybean oil – overnight
this was changed to 100% soybean oil. This change was based on predictions from
the research of Ancel Keys into heart disease, in particular the 7 Countries
study and the intervention in East Finland.
This took PUFA intakes (almost all linoleic acid) to 8.6%E
for men and 8.8%E for women, and lowered SFA intakes to 7%E and 7.5%E respectively. These were, as reported, not high fat diets, and it may be
relevant that Mauritius is a sugar-producing nation.[1,2]
"In the 5-year survey of lipids and other biomarkers,
mean population serum total cholesterol concentration fell appreciably from
5.55 mmol/l to 4.7 mmol/l (P<0.001). The prevalence of overweight or obesity
increased, and the rates of glucose intolerance changed little."[1]
However, in a letter to the BMJ, N Chandrasekharan, a consultant chemical pathologist and Kalyana Sundram, senior research officer of the Palm Oil Research Institute of Malaysia disputed these findings -
The data for 1992 on the per caput fat intake of 56.2 g per
day based on a 24 hour dietary recall is a far cry from the 73.7 g reported by
the Food and Agriculture Organisation. The figures for edible oil intake seem
erroneous. In 1987 palm oil accounted for only 27.5% of the edible oils
consumed and its saturated fatty acids contributed 1.89% of the total energy
intake and this fell to 0.33% in 1992."[3]
However, we have previously found FAO fat consumption
estimates to be unreliable, overestimating NZ butter consumption in recent
years by a factor of 4. And Chandrasekharan and Sundram’s letter contains this
statement:
In other words, whatever the effect on fat intakes or
cholesterol, the change was a radical one. It put more linoleic acid into the
Mauritian food supply, and as in other places, the change in mandated fats
would have been accompanied by voluntary changes along the same lines. We may
doubt whether cholesterol levels changed, but not that people began to consume
more soybean oil.
So what happened? The 1987 intervention included several good ideas – exercise more, smoke less, drink less – as well as less certain ones – eat less salt, eat less saturated fat and more soybean oil.
Mauritius is now #2 in the world for diabetes mortality.
However, a coding change in 2004 meant that much of what had been recorded as
circulatory disease mortality was shifted to diabetes mortality. What we do
know is that diabetes prevalence increased, as has incidence of pre-diabetes.
Note that this contradicts the 1992 claim – by some of the
same authors – that “the rates of glucose intolerance changed little” between
1987 and 1992, a discordance not mentioned in the 2002 paper.[1]
The Mauritius fat change paper has been cited just 17
times in 25 years, and not one of the citing papers includes any follow up on the
consequences of the change there. For example, an AHA paper mentions the
Mauritius change in glowing terms without following up whether benefit or harm
ensued, beyond the claimed 5-year drop in cholesterol.[7] Palm oil reduction
was modelled for India in 2013, and a doubled palm oil tax has been implemented
in Fiji since, all in papers citing the 1987-1992 Mauritius cholesterol
drop.[8, 9]
But none follows that citation up with any hard outcomes.
It appears now that both saturated fat in the diet, and a
low intake of omega 6 linoleic acid, are
beneficial in terms of the incorporation of the omega 3 fatty acids EPA and DHA
into circulating lipids and cells.[10, 11, 12, 13] EPA in particular is anti-inflammatory,
and is an approved drug for the prevention of CVD.[14]
The conversion of linoleic acid to arachidonic acid, and the
peroxidation of arachidonic acid to aldehydes which interfere with insulin
signaling, as well as its conversion to cannabinoids which increase adipocyte
growth, in a context of decreased omega 3 availability from high LA and low SFA
diet, are pathways that may explain the eventual adverse outcomes in Mauritius,
especially in a population with high sugar availability.[15,16]
It seems that, in the matter of diet, public health experts
cannot be relied on to investigate the possibility that they have made a
mistake. They control the narrative so that a (questionable) historical change
in cholesterol within a 5-year period is considered evidence that a lifetime
intervention is valuable, yet a nation-wide worsening of hard endpoints after
that intervention can be ignored. Certainly the diabetes disaster in Mauritius
can have had many causes, but the possibility that the soya bean oil
intervention was one of them has not even registered in the medical literature
over a 30 year period, let alone been tested.
Postscript: it will be obvious to students of evidence-based medicine that the quality of evidence used to create this argument has left much to be desired. With the exception of the date and intent of the intervention and the diabetes incidence data, nothing here tells us quite what we want to know. For example, circulatory disease as a percentage of mortality is a suggestive but imperfect measure, even before the coding change. So there will be those who read this article and feel justified in dismissing the need for it.
But I ask them to look at things another way - the data in this page is, to the best of my knowledge, the sum total of the published, peer-reviewed evidence on the subject. The Mauritius intervention - a legal disruption of the saturated fat supply to replace it with unsaturated fat within an entire community, in a way designed to target its most vulnerable members - has been the masturbation fantasy of a certain type of public health epidemiologist for as long as I can remember. There is a constant supply of peer-reviewed publications modelling the long-term effect of such an intervention on the putatively preventable causes of mortality, and there have been none directly investigating the impact on those causes in this case - where the long-planned intervention actually happened.
The reasons for this neglect are a matter for conjecture; we may hear future tales of suppressed data and publication bias as we did with the Sydney Heart Study and Minnesota Coronary Experiment studies (both of which also involved changes of fat products given to a population, rather than the less certain changes of mere advice given in most other diet-heart studies)[17] but the conclusion ought surely to be that the modelling should stop until the facts have been checked.
References
[2] Uusitalo U,
Feskens EJM, Tuomilehto J, Dowse G, Haw U, Fareed D, et al. Fall in total
cholesterol concentration over five years in association with changes in fatty
acid composition of cooking oil in Mauritius: cross sectional survey. BMJ
1996;313:10446.
[3] Chandrasekharan N,
Sundram K. Fall in cholesterol after changes in composition of cooking oil in
Mauritius. BMJ. 1997;314(7079):516. doi:10.1136/bmj.314.7079.516
[4] Morrell, S.,
Taylor, R., Nand, D. et al. Changes in proportional mortality from diabetes and
circulatory disease in Mauritius and Fiji: possible effects of coding and
certification. BMC Public Health 19, 481 (2019) doi:10.1186/s12889-019-6748-7
[5] Söderberg S,
Zimmet P, Tuomilehto J, de Courten M, Dowse GK, Chitson P, Gareeboo H, Alberti
KG, Shaw JE. Increasing prevalence of Type 2 diabetes mellitus in all ethnic
groups in Mauritius. Diabet Med. 2005 Jan;22(1):61-8.
[6] Magliano DJ,
Söderberg S, Zimmet PZ, et al. Explaining the increase of diabetes prevalence
and plasma glucose in Mauritius. Diabetes Care. 2012;35(1):87–91.
doi:10.2337/dc11-0886
[7] Mozaffarian D,
Afshin A, Benowitz NL, et al. Population approaches to improve diet, physical
activity, and smoking habits: a scientific statement from the American Heart
Association. Circulation. 2012;126(12):1514–1563.
doi:10.1161/CIR.0b013e318260a20b
[8] Basu S, Babiarz
KS, Ebrahim S, Vellakkal S, Stuckler D, Goldhaber-Fiebert JD. Palm oil taxes
and cardiovascular disease mortality in India: economic-epidemiologic model.
BMJ. 2013;347:f6048. Published 2013 Oct 22. doi:10.1136/bmj.f6048
[9] Coriakula J,
Moodie M, Waqa G, Latu C, Snowdon W, Bell C. The development and implementation
of a new import duty on palm oil to reduce non-communicable disease in Fiji.
Global Health. 2018;14(1):91. Published 2018 Aug 29.
doi:10.1186/s12992-018-0407-0
[10] Gibson, Robert A.
Musings about the role dietary fats after 40 years of fatty acid research.
Prostaglandins, Leukotrienes and Essential Fatty Acids, Volume 131, 1 – 5
[11] Garg ML, Thomson ABR, and Clandinin M T. Interactions of
saturated, n-6 and n-3 polyunsaturated fatty acids to modulate arachidonic acid
metabolism.
The Journal of Lipid Research, February 1990 , 31, 271-277.
[12] Dabadie H, Motta C, Peuchant E, LeRuyet P, Mendy F.
Variations in daily intakes of myristic and alpha-linolenic acids in sn-2
position modify lipid profile and red blood cell membrane fluidity. Br J Nutr.
2006 Aug;96(2):283-9.
[13] Dias Cintia B, Wood LG, and Garg Manohar L. Effects of
dietary saturated and n-6 polyunsaturated fatty acids on the incorporation of
long-chain n-3 polyunsaturated fatty acids into blood lipids. European Journal
of Clinical Nutrition. 2016; 70: 812-818
[14] Budoff M, Brent Muhlestein J, Le VT, May HT, Roy S,
Nelson JR. Effect of Vascepa (icosapent ethyl) on progression of coronary
atherosclerosis in patients with elevated triglycerides (200-499 mg/dL) on
statin therapy: Rationale and design of the EVAPORATE study. Clin Cardiol.
2018;41(1):13–19. doi:10.1002/clc.22856
[15] Madsen L, Kristiansen K. Of mice and men: Factors
abrogating the antiobesity effect of omega-3 fatty acids. Adipocyte.
2012;1(3):173–176. doi:10.4161/adip.20689
[16] Clark TM, Jones JM, Hall AG, Tabner SA, Kmiec RL.
Theoretical Explanation for Reduced Body Mass Index and Obesity Rates in
Cannabis Users. Cannabis Cannabinoid Res. 2018;3(1):259-271. Published 2018 Dec
21. doi:10.1089/can.2018.0045
[17] Ramsden Christopher E, Zamora Daisy, Majchrzak-Hong Sharon, Faurot Keturah R, Broste Steven K, Frantz Robert P et al. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) BMJ 2016; 353 :i1246
https://www.bmj.com/content/353/bmj.i1246