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Tuesday 30 January 2018

My first podcast interview, over at Break Nutrition

Raphi Sirt of Break Nutrition interviewed me last week for a podcast. This was a far-ranging interview that took me to some unexpected places - but was a chance to expand on the big-picture stuff and the unanswered questions around the situational hypercholesterolaemia that marks the lean mass hyper-responder phenotype and the lessons about insulin resistance hidden in statin trials.

http://breaknutrition.com/episode-37-george-henderson-takes-us-tour-public-health-research/

"But who really knows what this all means?"


For (much) more background on the LMHR question, please also visit Dave Feldman's blog. If you don't know his work, and you're interested in lipids (whether yours or other peoples') I promise your mind will be blown by the Inversion Pattern amongst other matters.

http://cholesterolcode.com/are-you-a-lean-mass-hyper-responder/

http://cholesterolcode.com/impact-of-endurance-running-on-cholesterol/

Also look into the other Break Nutrition podcasts - I know Tucker Goodrich and Gabor Erdosi recorded a very interesting discussion recently, and I'm going to see what else there is.




2 comments:

wireless headphones said...

Weight loss is 70% diet, 20% exercise and 10% getting enough sleep/relaxing. No amount of exercise will allow you to burn off a bad diet. Trust paleo diet for weight loss .

cavenewt said...

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